My journey with Ayurveda began in early childhood, growing up in a traditional family in the Cauvery delta region. Ayurveda was woven into the fabric of our daily lives, from the fresh foods we ate to the rituals rooted in the temples. My life naturally followed the rhythms of nature. However, moving to the USA in the early 2000s brought significant lifestyle changes, distancing me from these natural practices.

As the world grappled with uncertainty during the COVID pandemic, I felt a strong pull to reconnect with my roots. I delved into the study of integrated medicine through Maharishi Ayurveda, which has brought profound meaning and grounding to my life over the past six years. Would love to work with you to share what I have learnt to bring better balance to your life.